Are You Ready To Get Started?
The Fit Hut was created to provide a fun and friendly community of amazing people that support one another.
We are proud that it is a place where people can come, get in great shape, feel fab, comfortable and most importantly want to invite their friends and family too.
Our unique training facility can help support you every step of the way, making sure you have an easy to follow plan that will guide you to achieve your goals and succeed long term and make life long changes that won’t interfere in your day to day life or make you feel like you are missing out.
All your training options include access to our VIP support group and regular motivation and goal setting reviews to help you stay on track and keep motivated.
Frequently Asked Questions
How much does it cost?
We pride ourselves on offering exceptional value for the level of coaching we provide. Our services range in price from Pay As You Go sessions from £8, to monthly memberships to suit your needs, to a fully comprehensive 12 week training plan of small group personal training sessions for £495.
We work with you depending on the right working solution for your lifestyle. If you would like to discuss which option would best for you then please give us a call or apply for your free trial.
Am I fit enough to join a class/group?
All our sessions are ideal for any fitness level. You will be made to feel welcome in any of our sessions so you can become part of the non judgemental, friendly community.
How often will I need workout to see results?
Your body is unique and everyone responds slightly differently to training. However, as a general rule of thumb, especially if you are just starting out we encourage you to focus on doing activities you enjoy and and develop consistency. We typically suggest making time for 2-3 sessions per week to see results. Obviously the more you commit and more consistent you are the more likely you are to see results.
If you would like to find out the best option speak to one of the team today.
What form of exercise is the best for weight-loss?
Simply put, any type of exercise that you are going to stick to will lead to results. Weight-loss varies from person to person depending on how much weight you have to lose to begin with. The key ingredient to successful weight-loss whatever the exercise programme you choose, is to focus on habits and behaviours.
Nail these fundamentals and you will achieve great results. Work with one of our Personal trainers either 1-1 or in a small group for the most effective way to get the results that you want.
We will tailor a programme to the needs that you require, customise the programme when needed and help you tackle the real fundamentals.
Should I feel sore after a workout?
DOMS (Delayed Muscle Onset Soreness) is a totally normal physiological response by the body that happens when you challenge it to perform something it’s not accustomed to doing. The degree of soreness experienced from one person to another can be highly individual.
