by odinagency | Jun 15, 2022 | Uncategorized
Walking Your Way To Better Health.. Did you know that this month, May is walking month! And did you know that even after nearly 2 years of Lockdown and with more and more people taking to the pavements, walking is still one of the most under rated forms of exercise...
by odinagency | Dec 18, 2019 | Uncategorized
Pilates For Heart Health anan n Whether it is because all things “retro” are destined to become new, or humans are forever in search of the ultimate exercise regimen, or actors and athletes alike are proclaiming its virtues, Pilates is hot....
