The Fit Hut Will Help You Lose Weight, Tone up and Feel Better in Your Own Skin

Maybe you have tried to lose weight before but struggled to find a plan that fits with your busy lifestyle.


Maybe you have achieved some weight loss, but struggled to keep it off due to life getting in the way.

You know that when you lose weigh, get fitter you feel better in yourself. You probably feel more comfortable in your clothes, more control in your life and more confident in every day situations. Unfortunately it’s sometimes tough to make time for yourself. Do you always find you are putting others first and letting work, family and social commitments get in the way of you looking after yourself? I understand how difficult it can be to both get in shape and stay fit and healthy long term. Especially when you have time restraints, hormones and emotions to content with. I specialise in helping women over 40 lose weight and tone up.


Joanna Regardsoe

Coach & Pilates Instructor

My name is Joanna Regardsoe and I understand just how difficult it can be to lose weight and keep it off.These days I love fitness, and it’s a massive part of my life. However it wasn’t always like that. After leaving university I found myself in my early 20’s overweight, unhappy and lacking confidence. I decided to make a change. Despite trying many different diets and fitness regimes nothing worked for me long term. I decided to learn why some plans work and why others don’t. I found that making sure the exercise I was doing was fun, and the nutrition strategy was simple and effective was key.

Once I cut through all the hype and heavily marketed products on the market I was able to create an effective and easy to follow plan for myself.I soon started see results and ended up looking over 5 stone in weight, the impact of which changed my whole life.

Getting my mindset right was the key.Today I help other women achieve their goals, especially as I can relate to your journey. Now as the years have passed I have found other challenges to contend with. Physical changes related to the passing of the years. My body doesn’t respond the way it used to and my hormones are very different.Becoming stronger, fitter and doing more has helped me feel better, more confident and cope with day to day life much more easily.


We believe that if you following an exercise plan that you enjoy you are more likely to stick to it long term. Our friendly community like to make the sessions fun and varied. With the supportive atmosphere you will find you want to challenge yourself.


Complicated plans are difficult to follow, especially long term. Here at ‘The Fit Hut’ you get a easy to follow plan that will help you achieve your weight loss goals and make it much easier for you to see results.


You have a busy life, and we understand how hard it can be to make changes to your activity and nutrition. Thats why we make sure all our coaching focuses on easy to follow and implement strategies that will get you results without taking over your life. We believe in striving for excellence and not perfection.


One of the most challenging problems many face when trying to achieve their goals is getting out of their own way. We focus on helping you overcome self sabotage and quieten your monkey brain. With our motivating and experienced team, friendly community and simple plan you will be amazed what you can achieve.

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Phil Berrie

I started at the fit-hut to try and lose weight and get fit after being in a 6 year, cake eating, wine drinking sofa hugging rut. Jo’s positive attitude and always smiling, friendly welcome makes for a great start. The sessions are hard but fun and even when i’m completely done for I leave with a smile on my face and look forward to coming back for more. Best thing i ever did joining the fit-hut.

I’m 56 and never enjoyed exercise. I have joined traditional Gyms at least 3 times in my life and found myself paying and not going. I joined Fit Hut because I wanted to take part in the Women’s Challenge Group and the pilates classes. Before joining I was finding myself being increasing less flexible and suffering from pain in my knees and my hips and my lower back. Under Jo’s guidance I have gained confidence and become far more flexible than when I joined. Every session Jo and her team vary the circuit training so it is never boring and I find that the company and support of the other women is what keeps me going regularly. I really enjoy the Pilates which is a really nice friendly and uncompetitive group and have successfully encouraged my husband to come with me to.

Melanie & Richard Collis

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